GETTING YOU BACK TO FEELING YOUR BEST.

Our Services

  • Assessment and targeted soft tissue techniques to get you back to feeling your best!

  • Individualized workout programs to help you increase muscle, strength, and overall function

  • 1-on-1 training not an option for you? Reach out to discuss a progressive exercise plan to meet your goals on your own time

  • COMING SOON!

YOU TAKE CARE OF THE PERFORMANCE, WE’VE GOT THE REHAB.

Kristofer is passionate about working with people to provide the many benefits of massage therapy. Massage therapy is often viewed as just soft tissue relaxation, however, Kristofer believes in a thorough assessment process, rehabilitative exercises, as well as targeted soft tissue techniques to improve performance and decrease injuries. 

He has worked with a variety of populations, athletes of all ages and ranging from house leagues to professional.

Kris is a lifelong athlete that has competed at the highest level in Ontario in athletic endeavours including track and field, natural (tested) bodybuilding, and powerlifting. These experiences have provided him with an excellent understanding of body mechanics and a firm belief in the importance of addressing the body as a whole, rather than as separate parts. Kristofer believes in treating the cause of an issue rather than its symptoms in order to provide patients with effective and timely relief from their impairments.

Kristofer has also worked with motor vehicle accident patients, pre- and post op injuries, those with acute or chronic back pain, and those experiencing the common pains of everyday life.

Massage therapy is offered in what seems to be every plaza in Woodbridge. His goal is to re-brand what people think of massage in Woodbridge and provide a unique service that provides lasting results.

 As a registered massage therapist, those with extended health care benefits may be eligible for a full or partial refund on treatment costs for themselves or their spouses and children.

HIGH PERFORMANCE AT EVERY LEVEL